The Studio

Precision Pilates studio opened in December 2020. Founder Amber Edenbrow had dreamt of opening a Pilates / Wellbeing studio for many years.

Amber first started her Pilates business in September 2016 running classes in local village halls and community centres. After several years of looking for a dedicated studio space, Abacus House proved to be the ideal location. Having grown up in the area, Amber was keen for her business to provide service to the residents of Corsham, and surrounding towns and villages.

The studio opened its doors, to face to face classes, in May 2021 following the global pandemic and national lockdown. Our dedicated studio allows us to be able to offer fully comprehensive Pilates teaching including the use of the Pilates Reformer, Pilates Tower, Pilates Wunda Chair and Arc barrel for our private and duet sessions, along with our many group based mat classes.

We have now created a calm light and airy studio that is open to everyone. The studio is fitted with an air filtration system so that clients can feel comfortable and safe.

  • Power Pilates


    Power Pilates is a challenging, pulse raising whole body workout. I love the music and Natalie is a great teacher. Whether using sliders, circles, bands or weights, with Natalie’s skill and enthusiasm your body will feel the benefit of this course.

    Kitty C

  • “Inspirational“


    Working with Precision Pilates was my first exposure to Pilates and it’s fantastic. The teachers are knowledgeable and inspirational. They set classes according to your pace and ensure that you are being challenged to improve no matter what level you are at. I am discovering my body has muscles I did not know about. I highly recommend.

    Tammy H

  • “Power“


    The Power Pilates Class is fantastic. Natalie is a great instructor; she keeps the classes fun while absolutely beasting you, with the odd bit of good humoured mockery thrown in as well. Anyone looking for exercise classes, or something additional to their current work out routine should definitely consider Power Pilates. It’s shouldn't be dismissed it as ‘just pilates’.
    Luke S

  • "Stronger Core"


    My back pain is so much better, I no longer feel like an old lady when I get out of bed in the morning and I can just feel that my core is stronger and I have better stability so thank you.

    Sarah W

  • “Superb“


    Precision Pilates classes are SUPERB! Very knowledgeable instructors who strike an excellent balance of ensuring everyone does each exercise accurately and has fun. Would highly recommend for all levels - all classes are well adapted to cater for differing abilities.

    Jenny E


  • "Improved Stability"


    Amber is a wonderful teacher. Her ability to share her expertise in a way that is professional and encouraging gets the best from me. She gives me the confidence to try things I didn’t think I could do and as a result my fitness, strength and stability have improved. Thank you to Amber and her team at Precision Pilates, I cannot recommend these classes highly enough.

    Kitty

  • "Not so stiff"


    I’ve been coming to the Platinum Pilates class for a few weeks and have noticed I’m not so stiff in my joint. The classes are enjoyable and I feel anything I can do to strengthen my body as an older lady is a good idea. Highly recommend the classes.


    The studio in Corsham is excellent and is just across the road from a car park, which is free for 2 hours.

    Mary

  • "Assest to Corsham"


    Your professionalism combined with a great sense of humour provides an enjoyable experience as well as the additional benefit of getting fitter.


    Against the background of these difficult times, I think Precision Pilates is a real asset to Corsham and the local community.

    Ray L

  • "Fun Classes"


    I have been attending Natalies Power Pilates, which I just want to say, how good they are! She is a great fun teacher who is clear to understand and follow.

    Beth






  • “Definitely Recommend“


    Amber and her amazing Team make the classes so enjoyable. I wasn't sure about Pilates before I joined but it is most definitely my thing now! I would recommend Precision Pilates to anyone looking to increase their fitness, flexibility and general wellbeing.”

    Kerry B


  • Platinum Pilates


    I attend the PLATINUM CLASSES at Precision Pilates Studio. Its an enjoyable session and very varied in content, which keeps you focused and interested. The studio is light, airy and clean. Amber is a caring and knowledgeable teacher and is always willing to adapt movements for your benefit in class.

    Valerie

  • "Everything is worked"


    I attend power Pilates sessions and have been pleasantly surprised at the intensity level. With the combination of well known Pilates moves, use of resistance bands and other props matched with a high intensity level this leaves you sweating! Everything is worked, and with Natalies enthusiasm and passion for her class you’ll leave feeling the burn but with a real energy for the rest of the day. Can’t wait for the next one!

    Dan N

  • "More mobility"


    I have always been a keen swimmer but as I have got older I have resorted to doing breast-stroke only.


    Having restarted Pilates 8 months ago, the movement in my upper body has improved to the point that I can now alternate breast-stroke with back-crawl!

    Sue D

  • Platinum Pilates


    Platinum Pilates has helped me to restore the flexibility and strength I lost during the pandemic. I can now sit, stand-up from sitting and get down to the floor then stand again all in the proper and safe way. Have also been taught how to strengthen and maintain flexibility throughout my body so that I am less likely to fall and better able to deal with a fall should it happen. Oh,and it is also great fun.

    Nigel S

  • "1st Class Teaching"


    What a great TEACHER! Natalie is brilliant at sharing and demonstrating her knowledge of Pilates and she reminded me why I started doing Pilates in the first place. Natalie’s attention to detail is superb and her explanation of ‘what, how and why’ were exactly what I expect from a Pilates class. A first class physically demanding experience.

    Peter

  • "Fantastic Teacher"


    So happy I found Precision Pilates when I moved into this area. Amber is a fantastic teacher; she ensures her students are able to work to their own level whilst being gently encouraged to always go for that extra effort if possible. Her classes are friendly and fun and her new studio provides a perfect environment in which to exercise and keep fit.

    Pamela - Platinum Pilates

Benefits of Pilates

Pilates is a full-body strength and mobility workout that can improve health, fitness and wellbeing. It is inclusive for all.

Develops Strength and core stability

Improves flexibility, joint mobility, co-ordination and balance

Corrects posture and alignment

Improved vital organ function

Promotes relaxation and improves respiratory system

Compliments other athletic pursuits

Ideal for rehabilitation and helps to prevent injury

Improves fitness and athletic performance

Offers a solution to those with restricted mobility

Low impact

Builds muscular endurance

  • There are three main areas of the body where a rider needs to be flexible but strong, stable yet mobile - these are the pelvis, lower back and upper body including thoracic spine and shoulders.

    It is easy to depend on the big moving muscles for brute strength but the secret of strength is actually in the recruitment of the smaller, deeper, stabilising muscles of the torso.

  • Pilates proves to be a game-changer for golfers seeking to improve their performance on the course.

    The core principles of Pilates, such as enhanced flexibility, balance, and core strength, align seamlessly with the demands of golf.

    The controlled and precise movements in Pilates target key muscle groups, fostering a strong and stable core essential for executing powerful and controlled golf swings. Improved flexibility resulting from Pilates exercises enhances a golfer's range of motion, allowing for more efficient and fluid movements during their swing.

    Additionally, Pilates promotes better body awareness and posture, critical elements for maintaining proper alignment during the various stages of a golf swing. By integrating Pilates into their training regimen, golfers can experience increased endurance, reduced risk of injury, and an overall enhancement in their golf game.

  • Boosts fitness and increases concentration

    Improves dynamic posture and spinal alignment

    Increases strength and flexibility

    Improves sporting performance

    Increases awareness of the body as it changes and grows through childhood development

    Increases self-esteem, stamina, confidence and can help reduce anxiety and stress

    Improves sleep and ability to relax

    Helps social interaction and acceptance

  • Pilates is highly beneficial for postnatal women, offering a range of advantages to aid in physical recovery and overall well-being. One key benefit is the focus on strengthening the deep abdominal and pelvic floor muscles, which often undergo significant strain during pregnancy and childbirth. This targeted strengthening can help improve core stability and support, crucial for women dealing with postpartum changes.

    Additionally, Pilates promotes overall flexibility and enhances posture, addressing the common issues that arise from altered body mechanics during pregnancy. The controlled, low-impact movements in Pilates are gentle on postnatal bodies, aiding in the gradual rebuilding of strength without causing unnecessary stress.

    Moreover, the emphasis on mindful breathing and relaxation in Pilates can contribute to stress reduction and promote mental well-being, offering new mothers a holistic approach to postnatal recovery.