Beginner Workshops

If you are a complete beginner to Pilates Reformer we require you to attend one of our Beginner Workshops or book a private 1:1.

Master the Fundamentals & Build Confidence

Are you new to Reformer Pilates? Curious about those machines but not sure where to start? Our Beginner Reformer Pilates Workshops are the perfect introduction to this dynamic, low-impact fitness method.

What You’ll Learn:

• Reformer Machine Basics – Get comfortable with the equipment, safety features, and how everything works

• Foundational Movements – Learn core Pilates principles like alignment, breath, control, and precision

• Safe Practice Techniques – Prevent injury and build awareness of how your body moves

• Small Class Size – Personalised guidance in a welcoming, supportive environment

Perfect for:

• Total beginners

• Anyone feeling unsure about jumping into group classes

• People returning from a break who want a refresher

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