Join Amy, from Rise Rooted Wellbeing, for a deeply immersive experience into the transformative healing power of sound. The sustained resonance of the gong gently blossoms into a rich ‘sound envelope’ that surrounds you completely, inviting you to enter a peaceful theta brainwave state and embrace a profound sense of relaxation and inner calm. The subtle yet powerful vibrations of the gong work intricately at a cellular level to release stagnant energy, helping to rebalance and harmonize the physical, emotional, and spiritual aspects of your being. During these sound baths, you will journey through a diverse array of instruments, including a symphonic gong, Chinese wind gong, Tibetan singing bowls, and delicate chimes.

Be sure to bring a blanket and pillow to comfortably snuggle up and fully immerse yourself in this soothing evening designed to restore, calm, and nurture both body and mind.